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In the latest episode of Awareness Addicts, the show’s host, Dr. Gala Gorman, discusses resisting making changes. She demonstrates how to create a vacuum to make room for positive changes. As Gorman says, “If you are feeling like it’s time to make a change, you may be feeling some fear. One of the big reasons […]
In the new episode of Recovery ReLOVution, the show’s host, Dr. Gala Gorman, discusses the benefits and drawbacks of 12-Step Anon programs for family members of addicts. As Gorman explains, “Many Recovery Stakeholders have attended 12-step meetings to show support for the recovery process. Rather, the 12-step program that is appropriate for the Recovery Stakeholder […]
In this episode of Awareness Addicts, the show’s host, Dr. Gala Gorman, discusses self-sabotage … how to avoid it and what to do when you find yourself engaging in self-destructive behavior. In this new episode of Awareness Addicts, the show’s host, Dr. Gala Gorman, asks listeners to consider contentment in their lives. What does it […]
In the new episode of Recovery ReLOVution, the show’s host, Dr. Gala Gorman, challenges listeners to focus on their own healing. It’s not just the addict that needs to recover. Families of addicts need to recover as well. Most Recovery Stakeholders are so focused on helping their addicted loved one find their way to recovery […]
In this episode of Recovery ReLOVution, Dr. Gala Gorman, the show’s host, shows listeners how to communicate shamelessly with addicted loved ones. Using shame to motivate addicts won’t work. In fact, it will probably backfire, fueling addiction. As Gorman explains, “If you use shame to try to motivate your loved one to make a change, […]